Possibly, one of the most common questions within the fitness space. Common solutions include setting small habits or goals.

Firefly breaks down long term fitness goals into 7 days. But instead of just giving you a plan, Firefly requires users to physically work out to track any form of progress. So, if you're having trouble holding yourself accountable for your fitness goals, try starting simple.

Review your past efforts using the Firefly's advanced statistics. Firefly logs workouts completed over time and lets users view their streaks over time.

While self-accountability is easier, Firefly adds a small challenge by requiring users to workout in front of the camera. Like a real personal trainer.